Women & DivorcePrime time television is filled with clichéd images of the glamorous divorced woman who loves aged liquor and not-so-aged men, but the reality of being a divorcee is much less glitzy and often much more cold and frightening. Change is always hard, even if the Divorce is for the best. When all you want to do is lie in bed with a pint of Ben & Jerry’s and the remote control, it is difficult to deal with the day to day issues - the time constraints of juggling work and children with your emotions and stress.One of the most prudent pieces of Advice to give Woman during Divorce is GET SUPPORT! . . . & THEN GET SOME MORE SUPPORT!! 
If as a Woman you are still unsure if you are making the right decision to end your marriage you should cetainly explore it further Click Here!
Unless you are struggling in the interim with the Divorce process and co-habiting under the same roof, it is most likely that your spouse will no longer be there. Even if the relationship was far from good, this can be a daunting change, especially if you remain in the same house that you lived in with your spouse. You may find that you actually miss the comfort of the constant fighting unbelievable as it may seem! This is normal! The silence can be deafening and it will take some time to accept that you are breaking habits and patterns. Recognizing this can be part of the letting go process. If your children are living with you, try to pre-plan the contact arrangements for your children with your spouse. Just as you are going through a major emotional transition, so are your children, and any sense of routine that you can give them will help them and you to adjust sooner.
Managing your children on your own may be a completely new experience for you and so it is natural to feel a sense of overwhelm at the outset for any woman facing Divorce.
Another major stress factor comes in the form of your Financial Considerations. During and after a Divorce many women find that they are dealing with finances for the very 1st time. They now have to worry about a litle thing call budgeting where they never had to before. This can be a terrifying lifestyle change, especially if they are also forced into returning to work after years of a hiatus and being a stay-at-home mum. With all of these changes happening at virtually the same time, women need to find healthy ways to assuage their stress and avoid depression. At this time you may want hide yourself away because you feel a sense of shame. We tend to be our own worst enemies, beating ourselves up with 'what-could-have-beens' and 'what-should-have-beens'. Hold fire on this on this one Ladies!This does more harm than good, not only for yourself, but for your family as well. This is a time to cut yourself some slack and realize that you need to be kind on yourself and that this is just a dark period that will pass.During this transitional time, create a strong support network made up of close family and friends who will help you through this difficult period. Perhaps look for local support groups for newly divorced individuals or for single parents. If you ever feel as though you may take the stress of the situation out on your children, call a trusted babysitter, nanny or au pair. Head off to a movie, get your hair & nails done or go out for a nice meal with friends – it may be just what you need to feel like you are a part of the world again. Being a woman in this crazy world is difficult enough; help yourself and make your Divorce the easiest transition it can be by calling on all of those people around you who care about you.
|
